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Picture Here it is, the beginning of the end. Phase 3 of the MCU has twice as many movies as the other phases so I’ve split …

      In our third week of isolation in Washington, I have a few more thoughts on how to stay healthy and use the time wise…

      Everywhere I look on social media there are 1,000 variations of push ups for us to do while we are stuck working from…

  We are into week two of self-isolation. Here in Washington State, the Governor officially ordered that everyone stay inside unl…

I’m loving this challenge series. It combines two of my very favorite things: exercise and everything comic book. I’m …

While we are cooped up inside, I’ve decided now is an excellent time to rewatch all 23 Marvel movies. Rather than watch…

With Covid-19 hitting the planet like something out of a Michael Crichton book, I’ve elected to stay inside and I encourage …

It’s mid-February. The Super Bowl came and went. So did your New Year’s Resolution.  Don’t even think about utt…

  There are tons of positives about working out in your home. No membership dues, convenient location, showers and towel serv…

They truly don’t do it on purpose. However, some of the people who love you the most will be the same people who tempt you …