Why invest in semi-private training?
Semi-private training at The Lift offers a unique blend of individualized attention and the camaraderie of a small group setting. Clients can enjoy personalized workouts tailored to their specific goals and fitness levels, with the added motivation and support of like-minded individuals. This format allows for cost-effective personal training without compromising on quality, ensuring clients receive the guidance and accountability they need to achieve their fitness objectives in a supportive and encouraging environment.
A flexible schedule
Train at our gym at a time to suit your schedule, with a range of times and coaches to choose from.
Supportive Community
Work out with a small group of like-minded, supportive individuals in a welcoming, non-judgemental environment.
Personalized attention
Semi-private training ensures personal attention. In a small group, your coach can focus on you and help you meet your goals.
Celebrate success
Enjoy seeing lasting results, and celebrate your achievements inside and outside the gym!
Take the first step.
We can’t wait to meet you
Chat with a coach at our gym to learn more about what program will fit your lifestyle and your goals.